Dear Higher Power, please help…

As I stand still in the chaos, I breathe out all that I don't need. Let this space within me fill with calm, clear awareness, so I may see my way forward with gentle steps.

As I stand in the silence, I let go of the weight of my secrets, searching for the peace that lies beneath. I ask for the courage to face my shadows, and the wisdom to know when to seek help.

I'm lost in this darkness, feeling like I'm drowning in my own shame. Please, I'm on my knees here - just help me want to be sober.

As I breathe in the stillness of this moment, I let go of expectations and allow myself to be present, free from the weight of yesterday's regrets and tomorrow's worries. Softly, I open to the possibility of surrendering my control, acknowledging my powerlessness over the things that plague me.

In quiet stillness, I reach for connection, a thread to guide me through dark nights and uncertain days. Help me see the beauty in struggle, the strength in surrender, and the peace that comes from being vulnerable.

In the quiet of still moments, I find myself drawn back to the depths of what I crave. A refuge from the turmoil that often churns within, I reach out for solace.